Remedial Massage
Remedial massage therapy is special soft tissue treatment modaility which assist with recovery from muscle soreness, in resolving acute and chronic pain. 
Remedial Massage Therapy Include:
  • Myofascial Release
  • Deep Tissue Massage
  • Trigger Point Therapy
  • PNF / Passive Stretching  
  • TENS machine (to reduce pain and promote muscle function)
  • Dry Needling (legs and feet)
Common Conditions Treated By Remedial Massage:
  • Lower back pain or stiffness
  • Piriformis syndrome, hip and gluteal pain
  • Hip flexor and adductor tightness
  • Runner's knee / ITB syndrome
  • Shin and calf pain / Achilles tendon injury
  • Heel and arch pain / plantar fasciitis
  • General muscle tightness 
  • Muscle tension arising from stress
  • Recovery from sporting activity